Fit Over 40 with Coach Clarence

Breaking Down Sugar and Processed Foods with Lynn Bowman

Coach Clarence- Lynne Bowman Season 5 Episode 210

In this episode, Clarence catches up with his friend Lynne Bowman, author of "Brownies for Breakfast," who is 78 years young and thriving. Lynne shares her journey with managing type 2 diabetes since discovering it early in life due to gestational diabetes. She emphasizes the importance of starting early on a path to health and wellness. Join them as they discuss aging, health, and the evolving perceptions of growing older.

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