Breaking Down Sugar and Processed Foods with Lynn Bowman Artwork

Coaches Corner

Facts, Humor, and Fitness: And Honest Dialogue" with Coach Clarence

If you're over 40 and ready to level up your health, wealth, and mindset, you're in the right place.

I'm Coach Clarence—Certified Mortgage Advisor, Personal Fitness Coach, and someone who's walked the walk. This podcast is for you—the high-performer, the career-pivoting parent, the go-getter who knows there’s more life (and success) after 40.

Every week, I bring you real talk, real strategies, and real stories from industry insiders in fitness, finances, and mindset coaching. We’ll dig into everything from:

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Staying fit over 40 and fighting inflammation
Career pivots, personal growth, and building financial freedom
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Whether you're chasing better health, making smarter money moves, or just want to feel good and crush your goals, this show gives you the tools to thrive.

No gimmicks. No fluff. Just straight-up facts, humor, and game-changing advice to help you dominate your 40s and beyond.

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Coaches Corner

Breaking Down Sugar and Processed Foods with Lynn Bowman

July 12, 2024 • Coach Clarence- Lynne Bowman • Season 5 • Episode 210

In this episode, Clarence catches up with his friend Lynne Bowman, author of "Brownies for Breakfast," who is 78 years young and thriving. Lynne shares her journey with managing type 2 diabetes since discovering it early in life due to gestational diabetes. She emphasizes the importance of starting early on a path to health and wellness. Join them as they discuss aging, health, and the evolving perceptions of growing older.

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