Fit Over 40 with Coach Clarence

How to Take Control of your Emotions

September 07, 2021 Clarence Ferguson Season 2 Episode 56
Fit Over 40 with Coach Clarence
How to Take Control of your Emotions
Show Notes

Pamela Hughes, Certified Life & Weight Coach joins Coach Clarence with some suggestions & guidance on how to take control over your thoughts, being aware of your feelings & not letting them drive your actions. Why did Pamela with a successful career in radio news & hosting leave the media world to become a Life Coach? The answer will surprise you!