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Coaches Corner
Facts, Humor, and Fitness: And Honest Dialogue" with Coach Clarence
If you're over 40 and ready to level up your health, wealth, and mindset, you're in the right place.
I'm Coach Clarence—Certified Mortgage Advisor, Personal Fitness Coach, and someone who's walked the walk. This podcast is for you—the high-performer, the career-pivoting parent, the go-getter who knows there’s more life (and success) after 40.
Every week, I bring you real talk, real strategies, and real stories from industry insiders in fitness, finances, and mindset coaching. We’ll dig into everything from:
- Mortgage strategies and credit repair tips
- Staying fit over 40 and fighting inflammation
- Career pivots, personal growth, and building financial freedom
- Honest, no-fluff conversations to keep you motivated
Whether you're chasing better health, making smarter money moves, or just want to feel good and crush your goals, this show gives you the tools to thrive.
No gimmicks. No fluff. Just straight-up facts, humor, and game-changing advice to help you dominate your 40s and beyond.
Coaches Corner
Grooming Isn’t Just for Women
Coach Clarence is always well-groomed & takes pride in his appearance. He shares some helpful hints that seem pretty basic but not a lot of men do them on a regular basis or at all. Here is his Top 10 grooming list for men.
#1 Nose & ear trimming
- You can do this yourself, consult an esthetician or have your barber help you
#2 Trim your eyebrows
- Unibrows are NOT sexy!
- Consult a professional if you don’t think you can do it yourself
#3 Hair & beard trimming
- Keep your beard clean. Nothing says “Don’t kiss me” like yesterday’s dinner caught in all that fuzz.
- Get regular haircuts & if your bald shave as often as necessary for a smoother look & feel
#4 Keep your nails clean
- Getting a mani/pedi on a regular basis 2x a month is best. If that doesn’t work for you just keep your nails short & trimmed.
- If you have a job where you get a lot of dirt under your nails clean under them every day especially before a meal, date, or at bedtime
- Take care of that cracked, dry skin on your heels. There are products for that or soak them in warm water & then moisturize
#5 Brush & floss your teeth
- Dentists recommend brushing 3x a day
- Morning & evening before you go to bed may be an option as well
#6 Wear clothes that fit correctly
- Find a good tailor
- Invest in a stylist to see what colors, looks & trends are best for you
#7 Posture, posture posture
- Standing up straight makes you look better & also shows confidence
- Remind yourself often if you feel yourself slouching or find your shoulders hunched over
#8 Wash your face everyday morning & night
- Use cleanser, toner & moisturizer
#9 Fragrance
- Less is more
- Try using oils instead of cologne since they aren’t as drying & last longer
#10 Your belt should match your shoes
- If you’re wearing a black belt wear black shoes
- No droopy drawers, pull them up
Coach Clarence also shares some of his favorite products for all parts of your face & body including Fresh Balls. What’s that you ask…you’ll have to listen to find ou!
#ConversationsThatMatter
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