Fit Over 40 with Coach Clarence
🎙️ "Facts, Humor, and Fitness: And Honest Dialogue" with Coach Clarence 🎙️
Get ready for a podcast like no other! Join Coach Clarence, a Certified Mortgage Advisor and Personal Fitness and Nutrition Coach, as he brings you a fresh perspective on the crucial aspects of finances, health, and fitness for those in the dynamic over-40 age group.
With a blend of facts, humor, and candid conversations, this show is designed to educate, inspire, and entertain. Discover the secrets to financial success, from mortgage advice to retirement planning. Dive into topics like maintaining physical fitness, preventing age-related health concerns, and mastering career transitions.
Coach Clarence's expertise, experience, and knack for storytelling make each episode an engaging experience. Expect weekly riveting discussions, practical tips, and motivational stories to help you thrive in your 40s and beyond.
Whether you're navigating financial decisions or pursuing a healthier, happier life, "Facts, Humor, and Fitness" is your go-to source for valuable insights and inspiration. Tune in and embark on a journey to elevate your life in every way.
Fit Over 40 with Coach Clarence
From Trauma to Triumph: How Coaching Transformed One Man's Life
In this podcast, Steven Avent, a lifestyle coach and elite-level dog trainer, shares his journey and experiences. He talks about how his traumatic childhood shaped him and how he overcame adversity to become the person he is today. He also discusses his passion for dog training and the similarities between training dogs and coaching people.
00:01:29 Trauma can lead to growth.
00:06:02. Raise children with positive reinforcement.
00:15:58 Fall in love with the process.
00:21:05 Embrace vulnerability for true masculinity.
00:24:09 Embrace discomfort and inspire others.
00:32:07 Embrace personal growth and change.
00:34:12 Prioritize self-care and personal growth.
00:39:15 Focus on the day-to-day.
Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback.
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