Fit Over 40 with Coach Clarence
🎙️ "Facts, Humor, and Fitness: And Honest Dialogue" with Coach Clarence 🎙️
Get ready for a podcast like no other! Join Coach Clarence, a Certified Mortgage Advisor and Personal Fitness and Nutrition Coach, as he brings you a fresh perspective on the crucial aspects of finances, health, and fitness for those in the dynamic over-40 age group.
With a blend of facts, humor, and candid conversations, this show is designed to educate, inspire, and entertain. Discover the secrets to financial success, from mortgage advice to retirement planning. Dive into topics like maintaining physical fitness, preventing age-related health concerns, and mastering career transitions.
Coach Clarence's expertise, experience, and knack for storytelling make each episode an engaging experience. Expect weekly riveting discussions, practical tips, and motivational stories to help you thrive in your 40s and beyond.
Whether you're navigating financial decisions or pursuing a healthier, happier life, "Facts, Humor, and Fitness" is your go-to source for valuable insights and inspiration. Tune in and embark on a journey to elevate your life in every way.
Fit Over 40 with Coach Clarence
Finding Inspiration: Jen Drummond's Incredible Journey
In this episode of Fit Over 40's Coach's Corner, the host interviews Jen Drummond, an inspiring woman with an incredible story. Jen shares how a car accident and the loss of a friend made her realize the importance of truly living life. She embarked on a bucket list journey in 2019 and decided to climb a mountain for her 40th birthday. Despite the challenges posed by COVID-19, she eventually set her sights on Everest, inspired by her son's comment. Jen's coach suggested she become the first woman to climb the seven-second summit, the second-highest point on each continent. Jen, up for the challenge, embraced this crazy and life-changing journey.
00:01:39 Choose to live a bold life.
00:07:28 No takeaway
00:12:10 Big mountains take big teams.
00:16:08 Overcoming challenges through resilience and teamwork.
00:24:14 Transitioning from one pursuit to another.
00:27:15 Find the extraordinary in the ordinary.
00:34:31 Stay positive and embrace life.
00:37:57 Overcoming self-doubt and inspiring others.
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