Fit Over 40 with Coach Clarence
🎙️ "Facts, Humor, and Fitness: And Honest Dialogue" with Coach Clarence 🎙️
Get ready for a podcast like no other! Join Coach Clarence, a Certified Mortgage Advisor and Personal Fitness and Nutrition Coach, as he brings you a fresh perspective on the crucial aspects of finances, health, and fitness for those in the dynamic over-40 age group.
With a blend of facts, humor, and candid conversations, this show is designed to educate, inspire, and entertain. Discover the secrets to financial success, from mortgage advice to retirement planning. Dive into topics like maintaining physical fitness, preventing age-related health concerns, and mastering career transitions.
Coach Clarence's expertise, experience, and knack for storytelling make each episode an engaging experience. Expect weekly riveting discussions, practical tips, and motivational stories to help you thrive in your 40s and beyond.
Whether you're navigating financial decisions or pursuing a healthier, happier life, "Facts, Humor, and Fitness" is your go-to source for valuable insights and inspiration. Tune in and embark on a journey to elevate your life in every way.
Fit Over 40 with Coach Clarence
Cathlene Minor: From Stay-at-Home Mom to Tech Entrepreneur and Nonprofit Founder
In this episode of Fit Over 40, host Coach Clarence welcomes special guest Cathlene Minor, a mother of four, a dedicated wife, and an adoring grandmother. Cathlene shares her inspiring journey as a tech entrepreneur and founder of a nonprofit organization. Despite facing challenges, including becoming a young mother and going through a divorce, Cathlene's strong work ethic and passion for fitness have guided her toward a new and exciting direction in life. Tune in to hear Cathlene's story of resilience and determination after turning 50.
00:00:02 - Introduction and Guest Background
00:01:08 - Cathlene's Early Career and Family Life
00:02:01 - Cathlene's Fitness Journey and Stay-at-Home Mom Experience
00:03:03 - Cathlene's Nonprofit Work and Tech Startups
00:03:54 - Staying Sane and Strong as a Stay-at-Home Mom
00:05:00 - Cathlene's Morning Routine
00:06:13 - Traveling and Maintaining Routine
00:06:54 - The Importance of Structure and Routine
00:08:00 - Cathlene's Transition to Tech Entrepreneurship
00:09:03 - ZZATM and ZZ Fans Platforms
00:11:09 - Protecting Kids Online with a New Platform
00:13:19 - The Dangers of Targeted Media for Kids
00:15:15 - Cathlene's Approach to Parenting in the Digital Age
00:17:38 - Cathlene's Advice for Staying Informed and Connected
00:18:41 - The Business of Targeted Media and Research Importance
00:19:13 - Cathlene's ZZATM and ZZ Fans Projects
00:21:43 - Cathlene's Nonprofit: Hopeful Handbags
00:26:10 - Embracing Losses and Personal Growth
00:28:26 - Advice for Stay-at-Home Parents Feeling Lost
00:32:54 - Balancing Personal and Professional Life
00:36:19 - Quick Personality Questions
00:38:27 - Cathlene's Contact Information and Final Thoughts
00:40:08 - The Story Behind Cathleen's Nickname "SEA"
00:41:19 - Closing Remarks and Next Episode Tease
For more information about Cathlene click the link below
https://Cathleneminer.com
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