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Coaches Corner
Facts, Humor, and Fitness: And Honest Dialogue" with Coach Clarence
If you're over 40 and ready to level up your health, wealth, and mindset, you're in the right place.
I'm Coach Clarence—Certified Mortgage Advisor, Personal Fitness Coach, and someone who's walked the walk. This podcast is for you—the high-performer, the career-pivoting parent, the go-getter who knows there’s more life (and success) after 40.
Every week, I bring you real talk, real strategies, and real stories from industry insiders in fitness, finances, and mindset coaching. We’ll dig into everything from:
- Mortgage strategies and credit repair tips
- Staying fit over 40 and fighting inflammation
- Career pivots, personal growth, and building financial freedom
- Honest, no-fluff conversations to keep you motivated
Whether you're chasing better health, making smarter money moves, or just want to feel good and crush your goals, this show gives you the tools to thrive.
No gimmicks. No fluff. Just straight-up facts, humor, and game-changing advice to help you dominate your 40s and beyond.
Coaches Corner
Elite Mind and Fitness A Deep Dive with Justin Groth
On this episode of Fit Over 40, Coach Clarence interviews Justin, a former natural bodybuilder with over a decade of experience in fitness. Justin shares his journey from battling identity issues in high school to becoming passionate about bodybuilding. They discuss the distinction between natural bodybuilding and other forms, shedding light on misconceptions in the industry. Stay tuned for an insightful conversation on personal transformation and dedication to fitness.
[00:01:53] Body image struggles in high school.
[00:04:18] Progressive Overloading in Fitness
[00:10:38] Fitness app launch.
[00:14:03] Health and fitness priorities.
[00:16:04] Fitness misconceptions and priorities.
[00:21:12] Relationships and gender dynamics.
[00:27:19] Downtime activities for couples.
[00:32:48] Discovering mental and physical capabilities.
[00:37:14] Intermittent fasting and carnivore diet.
[00:39:29] Fitness and business principles.
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Please subscribe give us a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback.
YouTube: Coach Clarence TV
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