Fit Over 40 with Coach Clarence
🎙️ "Facts, Humor, and Fitness: And Honest Dialogue" with Coach Clarence 🎙️
Get ready for a podcast like no other! Join Coach Clarence, a Certified Mortgage Advisor and Personal Fitness and Nutrition Coach, as he brings you a fresh perspective on the crucial aspects of finances, health, and fitness for those in the dynamic over-40 age group.
With a blend of facts, humor, and candid conversations, this show is designed to educate, inspire, and entertain. Discover the secrets to financial success, from mortgage advice to retirement planning. Dive into topics like maintaining physical fitness, preventing age-related health concerns, and mastering career transitions.
Coach Clarence's expertise, experience, and knack for storytelling make each episode an engaging experience. Expect weekly riveting discussions, practical tips, and motivational stories to help you thrive in your 40s and beyond.
Whether you're navigating financial decisions or pursuing a healthier, happier life, "Facts, Humor, and Fitness" is your go-to source for valuable insights and inspiration. Tune in and embark on a journey to elevate your life in every way.
Fit Over 40 with Coach Clarence
Rewriting Your Life's Narrative: A Conversation with LUCIE PTASZNIK
In this episode of Coaches Corner, host Clarence interviews guest Lucie Ptasznik, a national speaker, coach, and entrepreneur. Lucie shares her journey from growing up in Detroit with a big dream of Riding a horse, despite her family's financial constraints. She emphasizes the power of perseverance and having a burning desire to achieve your dreams. Tune in to hear how Lucie's passion for horses shaped her path to success.
00:00:02 - Introduction and Guest Welcome
Introducing the podcast and welcoming guest Lucie Ptasznik.
00:00:42 - Lucie's Background
Lucie shares her childhood dreams and her journey to becoming a national speaker, coach, and entrepreneur.
00:02:20 - Turning Passion into Business
Lucie discusses how she turned her passion for horses into a successful business.
00:03:48 - Law of Attraction and Empowerment
Lucie talks about her mission to teach others about the law of attraction and empowering people to achieve their dreams.
00:04:56 - Synchronicity and Shared Missions
A moment of synchronicity between the host and Lucie's philosophies.
00:05:30 - Personal Experience with Horses
The host shares his lack of experience with horses and the divergence in their missions.
00:06:44 - Overcoming Stuck Feelings
Lucie explains why people feel stuck and how changing one's story can lead to a different future.
00:09:24 - Peak Emotional State
Lucie defines what a peak emotional state is and its importance in decision-making.
00:12:12 - Lucie's Coaching Program
Lucy outlines the three pillars of her 16-week coaching program.
00:19:27 - Intention Setting
Lucie describes the process of intention setting and its impact on achieving goals.
00:23:13 - Public Speaking and Overcoming Fear
Lucie discusses her experience with public speaking and how she overcame the fear associated with it.
00:24:05 - Ideal Client for Lucie's Coaching
Lucie describes the ideal candidate for her coaching services.
00:25:40 - Mindset and Daily Habits
The host and Lucie discuss the importance of mindset in achieving personal goals.
00:29:20 - Personal and Business Goals for the Year
Lucie shares her goals for the year, focusing on service and giving back.
00:31:13 - Balancing a Busy Lifestyle
Lucie talks about how she manages her various commitments and the importance of having a good team.
00:35:03 - Personal Habit Challenges
Lucie opens up about her challenges with self-love and self-image.
00:39:09 - Where to Find Lucie and Her Coaching Program
Lucie provides information on where people can find her coaching program and access free training.
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